Specialized support for women in recovery
“Your voice and truth are already within you. This is a space to reconnect with them—and feel empowered to stand in the strength of who you are as a woman in recovery.”
Rest • Feel • Regulate
When we are living life on lifes terms, your body and emotions can feel raw or overwhelmed. Reiki offers a quiet place to soften your central nervous system, receive care, and be present with yourself, to process in a healthy and safe way
Release • Renew • Rise
The steady beat of the drum helps move and release energy that can feel stuck in your body. As space begins to open, we work together with rhythm, intention, and empowering thoughts to welcome in renewed energy—helping you feel lighter, stronger, and lifted as you move forward.
Question • Clarify • Choose
When you are unsure who you are without alcohol or drugs—or feel lost even years into recovery—tarot becomes a compassionate mirror, helping you explore what is surfacing and hear the wisdom you already carry within you.
Settle • Receive • Restore
Let the gentle vibrations of crystal singing bowls wash over you—softening your nervous system, releasing stuck energy, and carrying you back to a deep sense of calm. I offer sound baths in two ways: as group healing sessions held in community, or as private 1:1 sessions tailored just for you. However you arrive, you will leave feeling lighter, clearer, and more like yourself.